Food Theory: You're Eating Pasta WRONG!

29 apr 2021
1 572 388 Áhorf

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Pasta is delicious but it is not always the healthiest option on any given menu. So, I wanted to see if there was a way to change that. Can we make our pasta healthier by doing the LEAST amount possible? Call this a hack, but I think I've found the SECRET to healthier pasta. What is it? You'll have to watch to find out!
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Writers: Matthew Patrick, Emily Shwake, and Luke Barats
Editors: Pedro Freitas, Koen Verhagen, and Tyler Mascola
Assistant Editor: AlyssaBeCrazy
Sound Editor: Yosi Berman
#Pasta #OlliveGarden #PastaRecipe #TikTokPasta #PastaHack #FoodHack #LeftoverPasta #FoodTheory #Food #Recipe #Matpat #GameTheory #FilmTheory

  • As someone who struggles with their carb intake and is studying biochemistry, this video was not only super enjoyable to watch, but so informative! Awesome video 🥰

    Queen DaniQueen Dani8 dögum síðan
    • lol I’m also a biochemistry nerd. Pre-Vet here with a healthy bit of nutrition courses under my belt too I was curious actually to see if this video checks out and yeah it pretty much does. Super fun to see stuff like this

      Joshua MirabalJoshua MirabalDegi Síðan síðan
    • Greg doucette

      bahubali the leonbahubali the leon2 dögum síðan
    • More plates more dates

      bahubali the leonbahubali the leon2 dögum síðan
    • @G Gjk o-o

      Marinn ProductionsMarinn Productions4 dögum síðan
    • Food theory: why does asparagus make your pee stink and is there a way to fix it

      Roshonda UzzellRoshonda Uzzell4 dögum síðan
  • Ngl olive gardens pasta has to be hot and reheated pasta isn't that good it doesnt taste the same.

    Benjamin VegaBenjamin Vega20 mínútum síðan
  • I love their bread sticks and khalamari

    Benjamin VegaBenjamin Vega28 mínútum síðan
  • hello, matpat and theory crew, i don't know if this would work but. people believe chocolate does so many things, but when i have dark chocolate (specifically) it makes me really emotionally unstable, either laughing so hard i cry, crying for no reason, getting very sensitive or having panic attacks, or being too giddy. sometimes this happens even when im not eating dark chocolate. is there a reason? and what does dark-- or milk-- chocolate ACTUALLY do to your mood?

    —oewnii.ೃ࿐—oewnii.ೃ࿐33 mínútum síðan
  • Yeah my local Olive Garden has an issue with ants so I haven't been there in years. After finding ants crawling on my empty plate is a really turn off for me.

    George ThomasGeorge ThomasKlukkustund síðan
  • And here I am, eating a bowl of cold pasta salad as a watch this video

    Alexandra A. SaenzAlexandra A. Saenz5 klukkustundum síðan
  • I find it quite odd how this video got recommended to me, WHILE I’m eating pasta… 🧐 🤣

    Trever CasabarTrever Casabar5 klukkustundum síðan
  • Now I see how papyrus is used to eating and cooking pasta

    Rey Perads :vRey Perads :v5 klukkustundum síðan
  • You guys seriously have to do a collab with @Mattstonie on this channel!!!

    Trever CasabarTrever Casabar5 klukkustundum síðan
  • i have a food theory idea : will chocolate be expensive again

    GERI KENGAGERI KENGA6 klukkustundum síðan
  • Food theory idea: also film theory aspect, food wars anime is it actually possible to have squid legs and peanut butter taste good (spoilers because apparently Erina managed to do it)

    Brogan MiddletonBrogan Middleton8 klukkustundum síðan
    • Food wars can be kind of 18+ at times but the food theory/ film theory ideas u can squeeze out of it are massive

      Brogan MiddletonBrogan Middleton8 klukkustundum síðan
  • Food Theory Idea: How much germs does double dipping spread and does it spread less or more germs than just "normally" sharing a single bowl. ( not my idea got it from re-watching the FLAMIN HOT CHEETOS MUKBANG Challenge on Rosanna Pansino's channel ) Don't know if Matpat will see this, but here's hoping.

    a Human on the Interneta Human on the Internet8 klukkustundum síðan
  • Anyone else feel sad for the Olive Garden worker

    Jaden XiongJaden Xiong8 klukkustundum síðan
  • I wanna feel sad for the olive garden worker

    Jaden XiongJaden Xiong8 klukkustundum síðan
  • What do the people in kungfu panda make their food with

    spicy goombaspicy goomba8 klukkustundum síðan
  • Dude,I'm like 30% Italian I KNOW PASTA AND IT'S SUPPOSED TO BE HOT!!!!

    MBOT GBOTMBOT GBOT8 klukkustundum síðan
  • When you watch so much food theory to the point you know all the best deles for food and the stores are scared of you

    King RomanKing Roman9 klukkustundum síðan
  • Here is a food theory why do people eat ice cream when there sad or crying

    MR. LNGMR. LNG9 klukkustundum síðan
  • No, YOU’RE eating your pasta wrong.

    ThatRandomDude 999999ThatRandomDude 99999910 klukkustundum síðan
  • i just eat my pasta warmish or cold ut not to the point of crunchyness

    gamila youssefgamila youssef10 klukkustundum síðan
  • i think i eat about half a cup or less i dont know why im always not so hungry

    gamila youssefgamila youssef10 klukkustundum síðan
  • In many cases, the pasta tastes even better reheated than fresh 😗

    Andrea YoungkenAndrea Youngken10 klukkustundum síðan
  • Mat, please do a theory on whether or not Moana is adopted. I've got some reasoning behind this.a, we know that demigods exist because Maui exists. B, she can talk to water and make it understand and obey her, which noone else on the island can do. And c, I want to know if this might be something we see in Moana 2. Thx

    Rosslyn CarmenRosslyn Carmen10 klukkustundum síðan
  • Is Cheez Its and Cheetos made by the same person, or are they legal/illegal copyright, I just wonder if they are relatable or something.

    Graffiti GuyGraffiti Guy10 klukkustundum síðan
  • Me did you know pastas healthier reheated ?? My parents if it’s on ISworlds I’m sure it’s true NOT !!🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄

    LoonaLoona10 klukkustundum síðan
  • Theory idea: is pizza and spaghetti the same?

    Isaac GarciaIsaac Garcia11 klukkustundum síðan
  • Hey map hat don't know if you'll get to see this or not but Blue Buffalo dog food claims that their dog food is cheaper than Purina supposably they've done the math and Blue Buffalo is 15 cents cheaper a day we need you map Pat also by the way don't know if you have any pets or not but this will be a good food theory episode in my opinion is Purina the better option or is Blue Buffalo the better option they claim to be healthier and cheaper for your dog and I don't know if you want to do some more extensive research but this definitely may need your attention but I don't know you may not even see this comment

    hunter hammithunter hammit11 klukkustundum síðan
  • when you actually like cold pasta!!!

    Ramon OlavarriaRamon Olavarria11 klukkustundum síðan
  • I don’t like pasta

    Inacio Ostrensky SmithInacio Ostrensky Smith11 klukkustundum síðan
  • Pasta tastes pretty crappy compared to other carbs like tortillas or even good bread

    Matt_DudeMatt_Dude12 klukkustundum síðan
  • The the intro🤣🤣🤣

    rainbow unicorn wrainbow unicorn w12 klukkustundum síðan
  • I don’t care if pasta is unhealthy, because, I go doesn’t love it?

    Chef Chase E.Chef Chase E.13 klukkustundum síðan
  • Cold pasta salad is the tastiest pasta ever IMO

    Henry M.Henry M.13 klukkustundum síðan
  • Carbs are only bad if you've been brainwashed by the Keto cult.

    Henry M.Henry M.13 klukkustundum síðan
  • How many licks does it take to eat a icepop

    Annmarie MercelAnnmarie Mercel14 klukkustundum síðan
  • Audible made me sleep, and that is all-

    Itz Annoying CreationItz Annoying Creation14 klukkustundum síðan
  • I'm upset he didn't say "the pastabilities are never ending" and then put a picture of sonic on screen

    NeroNero14 klukkustundum síðan
  • 2:38 thx for the ear worm... u seem like the very model of modern major general...

    Askan HelströmAskan Helström14 klukkustundum síðan
  • I meant to tell

    Malik BajoudaMalik Bajouda14 klukkustundum síðan
  • I have a Siri for you

    Malik BajoudaMalik Bajouda14 klukkustundum síðan
  • Matpat plz answer my burning soda question! Which has the most soda a pack of cans, a 6 pack of bottles or a two liter for the amount of money it costs?

    Mastermind BastardMastermind Bastard14 klukkustundum síðan
  • Can you do a theory on why movie theatre food and drinks are so expensive

    Jay DeeJay Dee15 klukkustundum síðan
  • no

    SkinksSkinks16 klukkustundum síðan
  • I’m predicting the next vid will be in 2 hours

    ThatTurtlesDudeThatTurtlesDude17 klukkustundum síðan
  • I have a theory idea: what is the #1 food ingredient you should look for in skincare products

    ETechnoETechno17 klukkustundum síðan
  • ive never had olive garden is it good?

    bobinusembobinusem18 klukkustundum síðan
  • Hi MatPat, I heard a rumor that pineapples contain a flesh-eating enzyme. Is this true and if so how much can you eat before it's harmful? Might make a great food theory...

    Sean GallowaySean Galloway18 klukkustundum síðan
  • Why does he have 2.68mil subscribers? Didn't he had 9mil - 9mil?

    Manolache EcaterinaManolache Ecaterina18 klukkustundum síðan
  • mat pat you know all your chanles together youl have more subs then the diamond minecart himself.your on my top 10

    Sally BrownSally Brown19 klukkustundum síðan
  • Theory idea: Can you survive in a world like candy land, only eating candy and such

    alicizationashalicizationash19 klukkustundum síðan
  • I am the pasta-smith. I temper my pasta, quenching it in the fridge. The microwave is my forge.

    Doctor DoubtDoctor Doubt20 klukkustundum síðan
  • Do omega mart theory

    WitheredMonocleWitheredMonocle20 klukkustundum síðan
  • watch what the health on neflix that helps more im nod judjing its just he didnt know yet

  • i personally love cold pasta! i keep it in a small tupperware container and only a few noodles get crisp :)

    Thanos's HusbandThanos's Husband22 klukkustundum síðan
  • omg matpat still says “adulting”

    Augustus LeoAugustus Leo22 klukkustundum síðan

    Mirelle MathiasMirelle Mathias22 klukkustundum síðan
  • Hey can you make a vid on what are the chances of all McDonalds restraunts closing in 2022

    PRANZ GAMEZPRANZ GAMEZ23 klukkustundum síðan
  • You just made this theory to support your ordering of olive garden and reheating it

    YuAlwaysCMeCommenting?YuAlwaysCMeCommenting?Degi Síðan síðan
  • Day 2 of asking for a one piece devil fruit theory

    G _MANG _MANDegi Síðan síðan
  • 1.25 i see you

    timbo assingtimbo assingDegi Síðan síðan
  • Less calroies = more poop Exp beans more gas ⛽

    mesiroy1234mesiroy1234Degi Síðan síðan
  • This is good info...i will definitely put it to use!

    John KJohn KDegi Síðan síðan
  • Bruh listening to matpat saying starches I accidently write starches

    Noel ArriolaNoel ArriolaDegi Síðan síðan
  • Pasta is just the means to carry the yummy sauce to your mouth. More sauce less pasta.

    Tim StotelmeyerTim StotelmeyerDegi Síðan síðan
  • I honestly don’t expect this to be a vid or anything but maybe, “How Long Could You Survive Off Disney Land Food?” 😅

    MaximationDoubleMaximationDoubleDegi Síðan síðan
  • I am indeed studying for my bio exam

    Charizard X GamingCharizard X GamingDegi Síðan síðan
  • Pasta is definitely deadly af if so many people in Mediterranean live longer than average.

    Larry DżemorskyLarry DżemorskyDegi Síðan síðan
  • Ive been avoiding this for a week finally watched it great vid

    A113srA113srDegi Síðan síðan
  • Wonder if you can tell the difference between Mexican and American treats! Hostess vs penguinos

    Allen ReynoldsAllen ReynoldsDegi Síðan síðan
  • Olive Garden is horrible!

    We KnowWe KnowDegi Síðan síðan
  • I swear ISworlds knows what I’m doing in science class

    Bnd FlippingBnd FlippingDegi Síðan síðan
  • Food theory idea Why do paper straws fail so fast but paper cups from fast food restaurants last so long

    The real IntrovertThe real IntrovertDegi Síðan síðan
  • Dear food theory, ive been looking for toothpaste that can really help my teeth. I get a lot pf caviy on my teeth and im tryingnto see what would be good for whitening and also good for my gums. Please can you mkae a video on the best toothpaste

    MythicalFrogMythicalFrogDegi Síðan síðan
  • food theory idea are instant noodles really harmful

    Omar XDOmar XDDegi Síðan síðan
  • I have a theory idea. About two years ago my mom said that we couldn't have POp-Tarts anymore because if you put them in the toaster they will catch on fire even if you put the toaster at the right temperature. So I'm wondering if that will happen or if it's just a lie so I don't eat Pop-Tarts?

    Armando HerreraArmando HerreraDegi Síðan síðan
    • It's a total lie. If you have a functional toaster (that doesn't burn things on the lowest setting) you can most definitely have poptarts.

      EmmersEmmers15 klukkustundum síðan
  • Do a video on American cheese

    Owen BondOwen BondDegi Síðan síðan
  • 8:07 Dr Buckles!

    R L OR L ODegi Síðan síðan
  • Food theory idea what is the healthiest food ever

    Samantha JamesSamantha JamesDegi Síðan síðan
  • Food theory idea: how long would you last if all you ate was caviar

    Tristen JTristen JDegi Síðan síðan
  • Matpat please do a video on what to eat before starting a fast in Ramadan so as to not get hungry or thirsty before the fast ends

    Alireza AlichiAlireza AlichiDegi Síðan síðan
    • For the Muslims In the house

      Alireza AlichiAlireza AlichiDegi Síðan síðan
  • ey food theory! i just came by from watching shokugeki no soma, and i will not ask if those dishes are possible. but my question is, is the explosive cuisine of the armed chef of season 5 with the christmass cake posible????

    Alan AlvarezAlan AlvarezDegi Síðan síðan
  • How long can I survive in an ice cream van I'm seriously curious

    lightattack 44lightattack 44Degi Síðan síðan
  • why is it that the food theorists is the only channel of the trio that seems to have a consistent intro?

    Mr DoodMr DoodDegi Síðan síðan
  • I have beef with Olive Garden. My aunt, brother, mom, cousin, and I were eating at Olive Garden. Everyone was so nice and respectful to the waiters AND staff. OUR WAITER SUDDENLY YELLED AT US FOR NOTHING. SHE WAS SO RUDE! I got my Karen half out and called the manager. At least the manager fired the girl and we got a discount. Now that I think of it, I think our waiter hates their job... ANYWAYS that’s why I don’t eat at Olive Garden! I still come for their garlic bread tho.. who wouldn’t-?

    xxpeachy :Pxxpeachy :PDegi Síðan síðan
  • I wonder if instand noodle can do the same?

    CaptainDKCaptainDKDegi Síðan síðan
  • Food theory idea what is grimace

    super guysuper guyDegi Síðan síðan
  • Sooo... If you reheat pasta, say, 1.500.000 times, it will be pooped out as pure pasta?

    Mads MathisMads MathisDegi Síðan síðan
  • I just ate golden foods brand apple bits(off brand Apple Jacks) and they taste like apples. WHAT THE HECK

    Evelynn PariyyyEvelynn PariyyyDegi Síðan síðan
  • Me watching this video when I don't like Olive Garden and haven't been there in years

    Naima HerveyNaima HerveyDegi Síðan síðan
  • This feels like the upper class on hunger games puking up their food so they can keep eating.

    GoblinKing 98000GoblinKing 98000Degi Síðan síðan
  • could you live off of vitamin supplements?

    hannah moribehannah moribeDegi Síðan síðan
  • Food theory idea the secret past of Coca-Cola

    Killbox 1000Killbox 1000Degi Síðan síðan
  • but will this cause a stomach ache?

    Jonathan LJonathan LDegi Síðan síðan
  • Next episode: "you are drinking you water wrong!" Or "you are breathing air wrong!"

    _Azap_AzapDegi Síðan síðan
  • I was watching at 1.5x speed when I reached 9:11

    MilkymalkMilkymalkDegi Síðan síðan
  • You should try making book theory a Chanel

    Naruto Gamer08Naruto Gamer08Degi Síðan síðan
  • :0 THAT'S CRAZY!!!! Now i can eat pasta healthier ÙwÚ!

    Ianna ́s WorldIanna ́s WorldDegi Síðan síðan
  • You should do a theory on chicken licken

    AK47 R357AK47 R357Degi Síðan síðan
  • You guys COOK your pasta?

    Eli CochranEli CochranDegi Síðan síðan
  • Healthier is not synonymous with nutritious per se. Cooking food releases more nutrients per a SciShow video. Just another way of looking at things and opening a dialog. Enjoy your videos across the different theory channels

    Dave MDave MDegi Síðan síðan